Hi.

Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!

much love

Nadia

Prenatal Yoga Vid - 40min on YOUTUBE

Prenatal Yoga Vid - 40min on YOUTUBE

In this 40 min prenatal yoga class we will stretch and tone the whole body while creating space for baby. You're going to feel energized, open and strong afterwards.

My essential yoga & mindfulness books

My essential yoga & mindfulness books

Prenatal Butt & Thigh Workout Video

Prenatal Butt & Thigh Workout Video