Hi.
Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!
much love
Nadia
Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!
much love
Nadia
f you’re looking for a for a “full body stretch”routine which can be done daily, Look no further…
The twisting movements in this DetoxYoga practice can help to stimulate your digestive system, promoting the elimination of toxins from your body…read more
New YouTube Video!! The focus of this morning yoga routine is to gently wake up the body and leave your bed energized and with a positive attitude.
Every person has different ways to deal with anger. Every person is different, each human indiviual… read more
A book could be a lot to me. It could be a place to shut out the world and just find peace with myself… read more
In this 40 min prenatal yoga class we will stretch and tone the whole body while creating space for baby. You're going to feel energized, open and strong afterwards…read more
