In this 40 min prenatal yoga class we will stretch and tone the whole body while creating space for baby. You're going to feel energized, open and strong afterwards…read more
Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!
much love
Nadia
All tagged prenatalworkout
In this 40 min prenatal yoga class we will stretch and tone the whole body while creating space for baby. You're going to feel energized, open and strong afterwards…read more
I’m in my second trimester now and I’m really excited to share my favorite workouts, yoga sequences and tips for staying healthy with all my fellow moms to be! …read more