New YouTube Video!! The focus of this morning yoga routine is to gently wake up the body and leave your bed energized and with a positive attitude.
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All tagged stretching
New YouTube Video!! The focus of this morning yoga routine is to gently wake up the body and leave your bed energized and with a positive attitude.
In this 40 min prenatal yoga class we will stretch and tone the whole body while creating space for baby. You're going to feel energized, open and strong afterwards…read more