Hi.
Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!
much love
Nadia
Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!
much love
Nadia
All tagged yoga
f you’re looking for a for a “full body stretch”routine which can be done daily, Look no further…
The twisting movements in this DetoxYoga practice can help to stimulate your digestive system, promoting the elimination of toxins from your body…read more
New YouTube Video!! The focus of this morning yoga routine is to gently wake up the body and leave your bed energized and with a positive attitude.
In this 40 min prenatal yoga class we will stretch and tone the whole body while creating space for baby. You're going to feel energized, open and strong afterwards…read more
I’m in my second trimester now and I’m really excited to share my favorite workouts, yoga sequences and tips for staying healthy with all my fellow moms to be! …read more
I linked my Youtube channel to bekindunwind.com
This first video is a 14min morning yoga class which will leave you energized and ready to start your day.
I’ve been getting quiet a few messages on Instagram where people asked me questions about my yoga & beauty routine and how I manage to stay slim. I’ve collected some of the questions and am answering them here...read more
