Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!
much love
Nadia
All in Yoga
f you’re looking for a for a “full body stretch”routine which can be done daily, Look no further…
The twisting movements in this DetoxYoga practice can help to stimulate your digestive system, promoting the elimination of toxins from your body…read more
In this 40 min prenatal yoga class we will stretch and tone the whole body while creating space for baby. You're going to feel energized, open and strong afterwards…read more
I can't believe how time flies. I had high expectations for 2017 and thought "this will be my year!"...well, I think that every year...read more
It always amuses me when people tell me that yoga is to slow or boring for them. Here, I created a sequence of 7 Yoga Poses that lift and tighten your butt...read more
Backbends are my favorite part of a yoga practice. When you bend, your world literally gets turned upside down. I find seeing things from a different perspective help...read more
Bikini season may have already started, but it's never to late to get in shape!...read more
Feeling tired, groggy and fatigued? I think it's fair to say that we've all been there...read more
