Welcome to my blog. Here you will find lot's of yoga & fitness, natural beauty DIY's, healthy lifestyle hacks and fashion! I hope this blog will leave you happy, motivated and inspired!
much love
Nadia
Air travel always makes my skin look worn out and my body fatigued. So I make sure I'll take care of that as soon as I get on the plane...read more
It always amuses me when people tell me that yoga is to slow or boring for them. Here, I created a sequence of 7 Yoga Poses that lift and tighten your butt...read more
I've been wanting to test a DIY recipe that would combine the exfoliating and circulation-boosting properties of a scrub and the moisturizing goodness of a body butter for quite some time now...read more
Baking makes me happy and I'm always on the lookout for healthier, dairy- and gluten free alternatives. This vegan cheesecake makes a great light dessert after all those heavy foods we eat during the holidays...read more
Do you know that feeling of just wanting to hide in bed and wait for better days? ...read more
Backbends are my favorite part of a yoga practice. When you bend, your world literally gets turned upside down. I find seeing things from a different perspective help...read more
Summer is officially coming to its end, and we all better get ready to say goodbye to it's hottest trend - wait for it...the off-the-shoulder look! ...read more
On hot days like these, I like to use facial sprays. There is nothing more refreshing than a spritz of a hydrating mist...read more